Monday, June 10, 2013

Body, Your Design Personal Training Info


You wanna get fit  - less time more results
Ever considered working out with a world class personal trainer? Want to burn body fat fast with High Intensity Interval Training? Build muscle or add greater definition, have fun and learn martial arts and / or boxing along the way? I have many secrets tips and cheats to get you to your perfect body goal FAST! Be it a target body weight, specific muscle tone, or just that nice athletic or perfect body as you imagine it to be. In home or on location with all equipment provided. Rates $75 - $100 per session depending on location, rates discounted for block bookings first session allow a minimum of 1 hr 30 mins to build an accurate profile for your unique personal program to include advice on nutrition and health for an all round approach to fitness with sustainable goals.
With over 18 years experience in the fitness industry working with every type of people from celebrities to C.E.O's and housewives to old timers and being a former professional boxer and martial artist JC knows exactly what it takes to get you to reach your goals fast and in a friendly encouraging atmosphere. For more information please email  and please visit me on Facebook  No one gets a one size fits all program because we are not all one size. We are all different and everyone gets a personalized program designed specifically for your goals for maximum results that you will keep."

JC is a certified Fitness Expert with Body, Your Design Personal Training and contributor to Brits in LA, read his latest Fitness tips and advice here 


Click here to read his fitness tips!

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