FIT BRIT: WHAT WE THINK, IS WHAT WE ARE...

'What we think, is what we are........"

By Ricky Parcell



Here are just 2 of the 12 steps to confidence from bodyconfidenceclub.com  
C.E.O. British Master Coach Ricky Parcell.

Hey everyone....Try this on!

We are like trees!...... in order to make your tree produce fruits, we need to look at the roots and weed out the thoughts which stop us from being our best self and achieving CONFIDENCE......

What are your fears? Do you want to destroy them?
I believe in you - do you believe in you? 
Lets get to the roots in your confidence  tree - you have fruits ready to grow, BUT the problem is some people are too busy looking at other peoples fruits (success!)
Lets look at your roots. if we need to weed, we will not be afraid to unearth those bad roots!
We are going to keep this simple as possible with 2 easy steps from the 12 in our book..
Answer each question as honestly as possible.....

1. IDENTITY / BELIEFS

These beliefs have been programmed to us from a young child and come from all sorts of sources - parents, teachers, media, cultures,  etc.

What is your current belief about your identity and belief about what you are projecting to the outside world?
……………………………………………………………
What would you LIKE to believe NOW about your identity and in the future - what are you going to project to the outside world?
………………………………………………………………………………

2. VALUES

These values create all your decisions, which you make on a daily basis. 

(Examples of VALUES could be SECURITY and FAMILY etc.)

What are your current values (name your top 3) 

value 1  ………………………………………………..                                                 
How does this help you make decisions on confidence




value 2………………………………………………...
How does this help you make decisions on confidence




value 3……………………………………………….    
How does this help you make decisions on confidence


NOW - name 3 improved values which will serve you more......

Example - HEALTH

value 1………………………………………………..                                          
 How this will help you make better decisions on confidence


value 2………………………………………………..                                           
How this will help you 


value 3 ……………………………………………….                                          
How this will help you


In summary, we make better choices in life, if we are aware of our beliefs and values. 
Create better fresher fruits from your roots today!....work out your beliefs and values  - then make better decisions and get more confidence.....


Ricky Parcell, C.E.O 

Comments

Popular posts from this blog

How to apply for your British passport from USA

Brits On Stage

Where To Find Your British Goods!