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Showing posts from April 26, 2015

BRIT FIT - With Ricky Parcell

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DON'T SKIP BREAKFASTby Ricky Parcell. (POSTED Wed April 29. 5:20pm)

The 4 BIGGEST MISTAKES BRITS MAKE EATING BREAKFAST. You’ve probably heard that breakfast is the most important meal of the day. And although eating the right breakfast fuels your body, provides long-lasting energy and satiety, prevents overeating at lunch and sets the tone for the entire healthy day, we love all three meals. Each on is equally important in its own way. That being said, it’s not just eating breakfast that’s important, it’s choosing the right one. Consuming the wrong breakfast can be worse than eating no breakfast at all. And if you’re trying to muster up energy to work out and eat the right foods to get fit, eating the right breakfast is critical to your success. Here are the top four breakfast mistakes—and how to fix them. 1. Mistake: You overindulged last night so you skip breakfast. Studies show that roughly 31 million yanks skip breakfast. In fact, this is a common practice among health-conscienc…

MEET A MEMBER - Francoise Boufhal

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Meet a Member
MeetFrancoise Boufhal from Newcastle, who moved to LA just 2 months ago to pursue modeling and hosting



Was there a particular reason you chose LA?
Besides the beautiful weather and amazing food, yes, i knew it was the home hub to the type of work i wanted to do the rest of my life! LA is a place where you can be different and theres a slot for you, there are opportunities here like no place else in the world.

What one thing do you miss from home?
Cups of Tea! Even though i bring copious amounts of tea bags here with me, it never tastes the same! Our milk at home tastes more milky, milk in the US tastes more goaty!

What do you find the biggest difference is living here versus Newcastle?

I can see the sky and the sun every day! Waking up to clouds and rain is rather miserable, thats one thing ill never miss about Newcastle.

Do you have a hidden gem in LA that you want to share with us?
Yes! You must visit Crossroads store on Santa Monica. I found a brand new pair of Chanel heels fo…